azilia's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
165.6 lb Lost so far: 2.0 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
1246 kcal Fat: 66.27g | Prot: 79.28g | Carb: 89.61g.   Breakfast: yoghurt, avocado. Lunch: parmesan, mushroom, eggplant, zucchini, egg. Dinner: tortilla, avocado, creme fraiche, parmesan, Tomatoes, lettuce, ground beef . Snacks/Other: Crunchy Peanut Butter. more...
gaining 9.3 lb a week

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