Weigh In record (no journal entry) for 20 February 2012
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165.8 lb
Lost so far: 1.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1625 kcal
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Fat: 66.84g | Prot: 94.81g | Carb: 101.63g.
Breakfast: Tea (Brewed), Water, pork loin, egg. Lunch: Water, Red pepper, cream, broccoli, Allerum Präst (Cheese), Pork Loin (Whole, Lean Only), egg. Dinner: white wine, dark chocolate, princess, parmesan, white bread, brie, Fish and Vegetable Soup (Sopa De Pescado). Snacks/Other: raspberries, blueberries, quark, Tea (Brewed), Water, Tea (Brewed), apricot. more...
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gaining 1.8 lb a week
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