azilia's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012
165.6 lb Lost so far: 2.0 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2012:
613 kcal Fat: 32.53g | Prot: 45.00g | Carb: 30.61g.   Breakfast: chevre, Turkisk Youhurt, Solrosbröd (Sunflower bread). Lunch: broccoli, Kvibille Gräddädel 36%, Pork Loin (Whole, Lean Only), egg. more...
gaining 3.1 lb a week

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