Weigh In record (no journal entry) for 21 May 2014
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167.3 lb
Lost so far: 0.2 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 May 2014:
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1479 kcal
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Fat: 57.64g | Prot: 88.11g | Carb: 150.59g.
Breakfast: Apelsinjuice, Skivad Skinka (Vanlig, Ca. 11% Fett), Naturell Ost, Bregott Bregott Ekologisk, Fullkornsbröd, Yoplait Jordgubb/Smultron. Lunch: Vatten, Mozzarellaost, Blandad Sallad, Garant Prosciutto, Penne, Surdegsbröd. Dinner: Tomater, Morötter, Zucchini, Aubergine, Saltå Kvarn Röda Linser, Frebaco Råris. Snacks/Other: Yoplait Jordgubb/Smultron, Honungsmeloner, Jordgubbar, Skivad Skinka (Vanlig, Ca. 11% Fett), Naturell Ost, Fullkornsbröd. more...
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steady weight
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