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Time to get workin' again!
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162.0 lb
Lost so far: 5.5 lb.
Still to go: 18.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 May 2013:
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788 kcal
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Fat: 32.33g | Prot: 45.28g | Carb: 76.14g.
Breakfast: Kranvatten, Te (Bryggt), Yoggi Mini Blåbär. Lunch: Blandad Sallad, Tomatsås, Familjen Dafgårds Cevapcici. Dinner: Valio Lätt Naturell Yoghurt. Snacks/Other: RisiFrutti Risifrutti. more...
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2769 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 40 minutes, Sitting - 7 hours and 20 minutes, Housework - 1 hour, Sleeping - 7 hours, Desk Work - 7 hours. more...
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gaining 0.2 lb a week
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