Weigh In record (no journal entry) for 06 February 2012
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165.6 lb
Lost so far: 2.0 lb.
Still to go: 22.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 February 2012:
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1541 kcal
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Fat: 80.98g | Prot: 75.14g | Carb: 148.79g.
Breakfast: blueberries, raspberries, Buckwheat Porrige. Lunch: Conference pear, walnuts, lettuce, Gorgonzola Cheese. Dinner: Broccoli mash, Fillet of pangasius florentine. Snacks/Other: raspberries, blueberries, Pistachio Nuts, cashew, apricot, Baconmuffin with basil and tomato. more...
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2458 kcal
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Activities & Exercise:
Sleeping - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 40 minutes, Sitting - 7 hours. more...
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losing 1.5 lb a week
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azilia's weight history
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