Weigh In record (no journal entry) for 08 August 2015
|
172.2 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2015:
|
252 kcal
|
Fat: 5.44g | Prot: 15.03g | Carb: 31.57g.
Breakfast: Strawberries, Arla Mild Lättyoghurt Naturell, Risenta Solrosfrön, Risenta Pumpakärnor, Frebaco Persika Hallon Müsli. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
azilia's weight history
|