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Yay! lost a bit :)
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165.1 lb
Lost so far: 2.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2012:
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1889 kcal
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Fat: 94.55g | Prot: 91.29g | Carb: 122.88g.
Breakfast: water, Tea (Brewed), Keso, Hallon'. Lunch: sour cream, cheese sauce, cheese, tortilla chips, tortilla, tomatoes, lettuce, ground beef. Dinner: Swedish taco. Snacks/Other: sparkling wine, nectarine, sour Cream, carrot. more...
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3127 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Sleeping - 5 hours and 50 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 40 minutes, Housework - 1 hour, Sitting - 8 hours. more...
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losing 6.2 lb a week
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azilia's weight history
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