Date started: 08 Mar 11

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 161.0 lb
15 Sep 13	167.8 lb	Reasonably Well
06 Sep 13	175.0 lb	Poorly
07 Jul 13	168.0 lb	Reasonably Well
19 May 13	170.0 lb	Poorly
19 Dec 12	165.0 lb	Poorly
02 Dec 12	162.8 lb	Poorly
28 Oct 12	160.2 lb	Reasonably Well
02 Oct 12	163.0 lb	Reasonably Well
20 Aug 12	158.2 lb	Reasonably Well
18 Aug 12	160.0 lb	Reasonably Well
13 May 12	146.4 lb	Reasonably Well
07 May 12	147.4 lb	Reasonably Well
23 Apr 12	148.8 lb	Reasonably Well
16 Apr 12	151.0 lb	Reasonably Well
02 Apr 12	151.0 lb	Reasonably Well
16 Mar 12	146.0 lb	Reasonably Well
09 Mar 12	149.8 lb	Reasonably Well
01 Mar 12	151.2 lb	Reasonably Well
28 Feb 12	156.6 lb	Reasonably Well
25 Feb 12	158.0 lb	Poorly
22 Jan 12	154.6 lb	Reasonably Well
20 Jan 12	156.0 lb	Poorly
18 Jan 12	156.4 lb	Poorly
08 Jan 12	156.0 lb	Reasonably Well
05 Jan 12	155.4 lb	Poorly
04 Jan 12	154.2 lb	Reasonably Well
03 Jan 12	155.2 lb	Reasonably Well
02 Jan 12	153.8 lb	Reasonably Well
27 Dec 11	158.2 lb	Reasonably Well
18 Dec 11	150.6 lb	Reasonably Well
14 Nov 11	152.6 lb	Reasonably Well
04 Nov 11	153.6 lb	Reasonably Well
31 Oct 11	155.8 lb	Reasonably Well
30 Oct 11	156.4 lb	Reasonably Well
26 Oct 11	155.4 lb	Reasonably Well
25 Oct 11	157.0 lb	Reasonably Well
21 Oct 11	156.2 lb	Reasonably Well
20 Oct 11	156.8 lb	Reasonably Well
19 Oct 11	156.2 lb	Reasonably Well
18 Oct 11	158.4 lb	Reasonably Well
17 Oct 11	158.4 lb	Reasonably Well
15 Oct 11	158.0 lb	Reasonably Well
14 Oct 11	159.6 lb	Reasonably Well
13 Oct 11	158.8 lb	Reasonably Well
12 Oct 11	158.8 lb	Reasonably Well
11 Oct 11	158.8 lb	Reasonably Well
10 Oct 11	158.8 lb	Reasonably Well
09 Oct 11	158.2 lb	Reasonably Well
08 Oct 11	158.8 lb	Reasonably Well
07 Oct 11	158.2 lb	Reasonably Well
06 Oct 11	159.0 lb	Reasonably Well
05 Oct 11	159.0 lb	Reasonably Well
04 Oct 11	159.2 lb	Reasonably Well
03 Oct 11	159.2 lb	Reasonably Well
02 Oct 11	158.4 lb	Reasonably Well
01 Oct 11	158.4 lb	Reasonably Well
30 Sep 11	160.8 lb	Reasonably Well
29 Sep 11	160.8 lb	Reasonably Well
28 Sep 11	160.8 lb	Reasonably Well
27 Sep 11	160.8 lb	Reasonably Well
26 Sep 11	160.2 lb	Reasonably Well
25 Sep 11	160.4 lb	Reasonably Well
24 Sep 11	160.4 lb	Reasonably Well
21 Sep 11	161.8 lb	Reasonably Well
20 Sep 11	162.2 lb	Reasonably Well
19 Sep 11	162.4 lb	Reasonably Well
18 Sep 11	161.8 lb	Reasonably Well
17 Sep 11	164.0 lb	Reasonably Well
13 Sep 11	163.0 lb	Reasonably Well
31 Aug 11	162.8 lb	Reasonably Well
30 Aug 11	162.8 lb	Reasonably Well

Date started: 29 Aug 11

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 162.0 lb
29 Aug 11	162.0 lb	Not Applicable

Date started: 08 Mar 11

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 161.0 lb
29 Aug 11	162.0 lb	Reasonably Well
20 Jun 11	161.8 lb	Reasonably Well
23 May 11	162.6 lb	Reasonably Well
21 May 11	164.4 lb	Reasonably Well
17 May 11	165.6 lb	Reasonably Well
16 May 11	165.6 lb	Reasonably Well
12 May 11	166.8 lb	Reasonably Well
10 May 11	166.8 lb	Reasonably Well
08 May 11	165.2 lb	Reasonably Well
07 May 11	164.8 lb	Reasonably Well
06 May 11	165.4 lb	Reasonably Well
04 May 11	165.4 lb	Reasonably Well
02 May 11	166.2 lb	Reasonably Well
01 May 11	166.2 lb	Reasonably Well
30 Apr 11	166.2 lb	Reasonably Well
29 Apr 11	166.6 lb	Reasonably Well
28 Apr 11	168.4 lb	Reasonably Well
24 Apr 11	169.0 lb	Reasonably Well
22 Apr 11	167.6 lb	Reasonably Well
21 Apr 11	167.8 lb	Reasonably Well
20 Apr 11	169.8 lb	Reasonably Well
19 Apr 11	169.8 lb	Reasonably Well
18 Apr 11	167.4 lb	Reasonably Well
17 Apr 11	167.4 lb	Reasonably Well
07 Apr 11	167.4 lb	Reasonably Well
03 Apr 11	170.0 lb	Reasonably Well
08 Mar 11	161.0 lb	Reasonably Well