Weigh In record (no journal entry) for 02 May 2011
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166.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1835 kcal
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Fat: 58.71g | Prot: 114.91g | Carb: 216.40g.
Breakfast: Lowfat Plain Kefir, Soy Milk with Omega-3 DHA, Quick 1 Minute Oats. Lunch: Hawaiian Chicken (Small). Dinner: Lean Lemon Turkey (Medium), Mixed Nuts. Snacks/Other: 2% Fat Greek Yogurt, Deluxe Whey Protein Energy Bar - Caramel Peanut, Tangerine, Minis Swiss Chocolate Honey Almond Nougat. more...
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steady weight
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neffaree's weight history
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