| May 2013 |
| Mon 27th: |
708 *
|
32%
|
fat: 14.00g |
| |
protein: 57.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 21st: |
1531 *
|
70%
|
fat: 57.33g |
| |
protein: 110.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Mon 20th: |
1577 *
|
72%
|
fat: 47.21g |
| |
protein: 103.25g |
| |
carbs: 192.96g |
|
-
|
-
|
| December 2012 |
| Thu 27th: |
1560 *
|
71%
|
fat: 57.49g |
| |
protein: 161.39g |
| |
carbs: 73.69g |
|
-
|
-
|
| Thu 20th: |
695 *
|
32%
|
fat: 11.33g |
| |
protein: 61.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Wed 19th: |
1810 *
|
82%
|
fat: 27.48g |
| |
protein: 161.97g |
| |
carbs: 228.16g |
|
-
|
-
|
| Mon 3rd: |
330 *
|
15%
|
fat: 1.00g |
| |
protein: 24.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| November 2012 |
| Wed 14th: |
1643 *
|
75%
|
fat: 32.47g |
| |
protein: 152.72g |
| |
carbs: 176.70g |
|
-
|
-
|
| Fri 2nd: |
1170 *
|
53%
|
fat: 37.00g |
| |
protein: 74.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Thu 1st: |
1355 *
|
62%
|
fat: 49.62g |
| |
protein: 107.90g |
| |
carbs: 125.28g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1700 *
|
77%
|
fat: 39.00g |
| |
protein: 176.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Tue 30th: |
1598 *
|
73%
|
fat: 53.30g |
| |
protein: 152.31g |
| |
carbs: 132.90g |
|
-
|
-
|
| Mon 29th: |
1780 *
|
81%
|
fat: 39.18g |
| |
protein: 156.28g |
| |
carbs: 208.64g |
|
-
|
-
|
| Sun 28th: |
1754 *
|
80%
|
fat: 58.33g |
| |
protein: 131.91g |
| |
carbs: 146.73g |
|
-
|
-
|
| Sat 27th: |
1905 *
|
87%
|
fat: 56.50g |
| |
protein: 154.00g |
| |
carbs: 199.50g |
|
-
|
-
|
| Fri 26th: |
1730 *
|
79%
|
fat: 49.12g |
| |
protein: 160.90g |
| |
carbs: 171.28g |
|
-
|
-
|
| Thu 25th: |
1385 *
|
63%
|
fat: 41.00g |
| |
protein: 99.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Wed 24th: |
1405 *
|
64%
|
fat: 61.00g |
| |
protein: 80.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Tue 23rd: |
1335 *
|
61%
|
fat: 48.00g |
| |
protein: 108.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Fri 19th: |
1865 *
|
85%
|
fat: 26.65g |
| |
protein: 144.40g |
| |
carbs: 248.67g |
|
-
|
-
|
