Weigh In record (no journal entry) for 18 December 2011
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150.6 lb
Lost so far: 10.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2011:
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260 kcal
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Fat: 8.00g | Prot: 12.00g | Carb: 35.00g.
Breakfast: Quick 1 Minute Oats, Soy Milk with Omega-3 DHA. more...
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losing 0.4 lb a week
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neffaree's weight history
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