Weigh In record (no journal entry) for 28 April 2011
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168.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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1571 kcal
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Fat: 42.66g | Prot: 145.71g | Carb: 153.02g.
Breakfast: Lowfat Peach Kefir, Quick 1 Minute Oats. Lunch: Chicken Curry. Dinner: Chicken Curry. Snacks/Other: Tangerine, Tangerine, Tangerine, 2% Fat Greek Yogurt. more...
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losing 1.0 lb a week
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neffaree's weight history
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