Weigh In record (no journal entry) for 07 May 2011
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164.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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1580 kcal
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Fat: 33.50g | Prot: 98.00g | Carb: 214.00g.
Breakfast: Soy Milk with Omega-3 DHA, Quick 1 Minute Oats. Lunch: Atlantic Baked Salmon. Snacks/Other: Total 0% Greek Yogurt with Mango Guanabana, Pineapple Juice, 100% Grape Juice with Calcium, Lowfat Peach Kefir. more...
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losing 4.2 lb a week
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neffaree's weight history
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