neffaree's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
165.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
1550 kcal Fat: 50.00g | Prot: 108.50g | Carb: 184.00g.   Breakfast: Soy Milk with Omega-3 DHA, Egg Melmuffin, Lowfat Peach Kefir. Lunch: Apricot Pork Tenderloin. Dinner: Turkey & Portabello Mash. Snacks/Other: Mel's Chocolate Chip Cookies. more...
gaining 2.8 lb a week

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