Weigh In record (no journal entry) for 25 February 2012
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158.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 February 2012:
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1459 kcal
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Fat: 70.34g | Prot: 92.70g | Carb: 120.52g.
Breakfast: Bacon & Cheese Kolache. Lunch: Tamales, Mexican Style Meatless Tamale. Dinner: Natural 100% Whey Gold Standard - Chocolate, Shakeology Fiber Boost, Ultimate Omega Fish Oil Gels, Chocolate Shakeology. Snacks/Other: Ultimate Omega Fish Oil Gels, Fiber Gummies, Extra Soft Tofu, Herb Garden Spring Mix, English Walnuts, Blueberries, Blackberries. more...
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2237 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (moderate) - 3/mph - 40 minutes, Driving - 30 minutes, Sleeping - 9 hours, Resting - 4 hours and 50 minutes, Sitting - 7 hours. more...
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gaining 0.7 lb a week
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