Weigh In record (no journal entry) for 13 September 2011
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163.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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334 kcal
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Fat: 6.00g | Prot: 15.06g | Carb: 55.30g.
Breakfast: Honey, Soy Milk with Omega-3 DHA, Ezekiel 4:9 Sprouted Grain Bread. more...
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gaining 0.1 lb a week
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neffaree's weight history
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