Date started: 09 Sep 15

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 162.0 lb
31 Jul 22	158.0 lb	Reasonably Well
25 Dec 16	171.2 lb	Reasonably Well
02 May 16	165.0 lb	Poorly
26 Feb 16	161.0 lb	Reasonably Well
25 Jan 16	160.6 lb	Reasonably Well
12 Nov 15	159.0 lb	Reasonably Well
25 Oct 15	158.5 lb	Reasonably Well
07 Oct 15	159.0 lb	Reasonably Well
30 Sep 15	159.0 lb	Reasonably Well
15 Sep 15	159.5 lb	Reasonably Well
09 Sep 15	162.4 lb	Reasonably Well

Date started: 10 Mar 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 180.0 lb
08 Sep 15	162.0 lb	Reasonably Well
02 Sep 15	164.6 lb	Poorly
27 Aug 15	162.0 lb	Reasonably Well
26 Aug 15	163.6 lb	Reasonably Well
19 Aug 15	166.6 lb	Reasonably Well
12 Aug 15	166.6 lb	Not Applicable
03 Feb 15	162.0 lb	Reasonably Well
20 Nov 14	169.5 lb	Reasonably Well
10 Mar 14	173.4 lb	Reasonably Well

Date started: 05 Mar 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 184.0 lb
02 Jan 14	180.0 lb	Reasonably Well
01 Jan 14	181.5 lb	Reasonably Well
08 Nov 13	178.0 lb	Poorly
25 Sep 13	180.0 lb	Poorly
24 Aug 13	178.0 lb	Poorly
02 Aug 13	173.5 lb	Reasonably Well
28 Jul 13	171.5 lb	Reasonably Well
19 Jul 13	173.5 lb	Reasonably Well
08 Jul 13	173.5 lb	Reasonably Well
03 Jul 13	172.0 lb	100%
02 Jul 13	175.5 lb	Poorly
05 Jun 13	174.0 lb	100%
03 Jun 13	177.0 lb	Reasonably Well
24 May 13	174.5 lb	Reasonably Well
22 May 13	176.0 lb	Reasonably Well
20 May 13	177.5 lb	100%
13 May 13	178.5 lb	Reasonably Well
10 May 13	173.5 lb	100%
09 May 13	176.5 lb	100%
06 May 13	177.5 lb	Reasonably Well
05 May 13	177.0 lb	Reasonably Well
03 May 13	174.5 lb	100%
02 May 13	177.5 lb	Reasonably Well
30 Apr 13	176.5 lb	Reasonably Well
27 Apr 13	176.5 lb	100%
15 Apr 13	179.5 lb	100%
05 Apr 13	179.5 lb	100%
02 Apr 13	176.5 lb	100%
01 Apr 13	180.0 lb	100%
23 Mar 13	181.5 lb	100%
19 Mar 13	178.5 lb	100%
18 Mar 13	180.0 lb	100%
17 Mar 13	179.5 lb	100%
16 Mar 13	178.0 lb	100%
13 Mar 13	180.5 lb	100%
12 Mar 13	179.5 lb	100%
08 Mar 13	182.0 lb	Not Applicable
05 Mar 13	184.0 lb	Reasonably Well

Date started: 01 Jan 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 199.0 lb
16 Jan 12	179.5 lb	Reasonably Well
04 Jan 12	182.0 lb	Poorly
14 Sep 11	183.0 lb	Reasonably Well
28 Aug 11	180.0 lb	Reasonably Well
11 Jan 11	180.0 lb	Reasonably Well
01 Jan 11	182.0 lb	Reasonably Well
13 Sep 10	173.5 lb	Reasonably Well
08 Sep 10	175.5 lb	Reasonably Well
29 Aug 10	178.0 lb	Poorly
05 Aug 10	171.5 lb	Reasonably Well
22 Jul 10	169.3 lb	Reasonably Well
15 Jul 10	173.0 lb	Reasonably Well
13 Jul 10	171.0 lb	Reasonably Well
05 Jul 10	173.0 lb	Reasonably Well
03 Jul 10	173.0 lb	Reasonably Well
02 Jul 10	173.0 lb	Reasonably Well
01 Jul 10	174.0 lb	Poorly
24 Jun 10	175.0 lb	Reasonably Well
08 Jun 10	173.5 lb	Reasonably Well
01 Jun 10	176.0 lb	Poorly
30 May 10	171.5 lb	Reasonably Well
27 May 10	172.5 lb	Reasonably Well
23 May 10	174.0 lb	Reasonably Well
16 May 10	174.5 lb	Not Applicable
03 May 10	177.0 lb	Poorly
01 May 10	175.5 lb	Poorly
20 Apr 10	179.0 lb	Reasonably Well
18 Apr 10	179.0 lb	Poorly
31 Mar 10	176.5 lb	Reasonably Well
25 Mar 10	180.0 lb	Reasonably Well
22 Mar 10	176.5 lb	Reasonably Well
19 Mar 10	178.0 lb	Reasonably Well
12 Mar 10	182.5 lb	Reasonably Well
11 Mar 10	179.0 lb	Reasonably Well
09 Mar 10	179.5 lb	Reasonably Well
07 Mar 10	179.0 lb	Reasonably Well
06 Mar 10	181.5 lb	Reasonably Well
05 Mar 10	183.0 lb	Reasonably Well
03 Mar 10	184.0 lb	Reasonably Well
01 Mar 10	184.5 lb	Reasonably Well
27 Feb 10	185.0 lb	Reasonably Well
26 Feb 10	184.0 lb	Reasonably Well
25 Feb 10	182.0 lb	Reasonably Well
24 Feb 10	182.5 lb	Reasonably Well
21 Feb 10	184.0 lb	Reasonably Well
20 Feb 10	182.5 lb	Reasonably Well
18 Feb 10	183.0 lb	Reasonably Well
17 Feb 10	184.0 lb	Reasonably Well
16 Feb 10	184.5 lb	Reasonably Well
14 Feb 10	185.5 lb	Poorly
13 Feb 10	184.5 lb	100%
09 Feb 10	185.5 lb	Reasonably Well
08 Feb 10	186.0 lb	Reasonably Well
04 Feb 10	189.0 lb	Reasonably Well
03 Feb 10	189.0 lb	Poorly
29 Jan 10	189.5 lb	Reasonably Well
27 Jan 10	188.0 lb	100%
26 Jan 10	189.0 lb	Reasonably Well
25 Jan 10	190.5 lb	Reasonably Well
19 Jan 10	191.5 lb	Reasonably Well
17 Jan 10	192.0 lb	Reasonably Well
15 Jan 10	194.0 lb	Reasonably Well
13 Jan 10	193.0 lb	Reasonably Well
09 Jan 10	195.0 lb	Reasonably Well
05 Jan 10	199.0 lb	Not Applicable
01 Jan 10	199.0 lb	Not Applicable