Weigh In record (no journal entry) for 13 May 2013
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178.5 lb
Lost so far: 5.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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451 kcal
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Fat: 17.93g | Prot: 38.04g | Carb: 37.49g.
Breakfast: Hellmann's Light Mayonnaise, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Kim's Magic Pop, Farmland Foods Fat Free Half and Half. Lunch: Eating Right Peeled Baby-cut Carrots, Green Spring Dressin. Dinner: Fage Total 0% Greek Yogurt (Container), Broccoli Flower Clusters, Cucumber (with Peel), Green Spring Dressing. more...
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gaining 11.7 lb a week
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