|Start Weight:||(05 Mar 13) 184.0 lb|
|Current Weight:||(08 Nov 13) 178.0 lb|
|Goal Weight:||140.0 lb|
following: 5:2 Fast Diet
performance: losing 0.3 lb a week
Seeing a therapist and working on the Beck Diet Solution book. It is working great. For the first time in many many years I feel like this time is going to be different.
|FatSecret member since: 08 Jan 10
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5:2 Fast Diet
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)
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