Weigh In record (no journal entry) for 03 May 2010
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177.0 lb
Lost so far: 22.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 May 2010:
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1570 kcal
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Fat: 71.72g | Prot: 67.03g | Carb: 155.23g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), blue smoothie delight, skim plus, Coffee. Lunch: scallion, grape tomatoes, olive tapenade trader joes, cocopop. Dinner: maries blue cheese dressing, Lettuce Salad with Assorted Vegetables, goat cheese crumble trader joes, olive tapenade trader joes, cocopop. more...
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3317 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Shopping - 3 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 2 hours, Housework - 4 hours. more...
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gaining 5.3 lb a week
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