Weigh In record (no journal entry) for 20 February 2010
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182.5 lb
Lost so far: 16.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2010:
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705 kcal
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Fat: 5.19g | Prot: 41.60g | Carb: 138.18g.
Breakfast: red delicious apple, 100%WW Sandwch Thins, FRIENDSHIP LOW FAT POT CHSE, Coffee. Lunch: frozen wild blueberries, trader joes greek yogurt 2%, banana, orange juice. more...
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losing 1.8 lb a week
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benanny's weight history
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