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back from 2 week vacation
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178.0 lb
Lost so far: 21.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2010:
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1749 kcal
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Fat: 59.14g | Prot: 100.31g | Carb: 224.78g.
Breakfast: blue smoothie delight, skim plus, Coffee. Lunch: onion, lavash, sabra. Dinner: onions, olive oil, fingerling potatoes, green beans, chicken breast. Snacks/Other: cheese. more...
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gaining 1.9 lb a week
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