Weigh In record (no journal entry) for 01 May 2010
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175.5 lb
Lost so far: 23.5 lb.
Still to go: 40.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 May 2010:
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436 kcal
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Fat: 2.73g | Prot: 29.94g | Carb: 77.16g.
Breakfast: Scallions or Spring Onions, Tomatoes, cocopop, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Fresh Frozen Wild Blueberries, Orange Juice, Banana, Greek Style Nonfat Yogurt - Plain. more...
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losing 2.2 lb a week
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