Weigh In record (no journal entry) for 27 February 2010
|
185.0 lb
Lost so far: 14.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2010:
|
2141 kcal
|
Fat: 73.01g | Prot: 106.25g | Carb: 287.87g.
Breakfast: jarlsberg, red delicious apple, skim plus milk, Coffee. Lunch: fat free hebrew national hot dog, sauerkraut, 100% Whole Wheat Sandwich thins. Dinner: 2/7/10 Turkey Chili, light mexican cheese trader joes, vidalea onion, salad, olive oil. Snacks/Other: trader joes chips, skim milk, jello sugar free pudding, apple. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
benanny's weight history
|