Weigh In record (no journal entry) for 20 April 2010
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179.0 lb
Lost so far: 20.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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1019 kcal
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Fat: 28.74g | Prot: 61.64g | Carb: 138.19g.
Breakfast: Orange Juice, Fresh Frozen Wild Blueberries, Uncured Turkey Bacon, Banana, Select 100% Whole Wheat Sandwich Thins, skim plus milk, Coffee. Lunch: 100% White Corn Bite Size Tortilla Chips, Grilled Mahi Mahi. more...
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steady weight
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benanny's weight history
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