benanny's Journal, 26 February 2010

who knows why it went up. too much salt maybe?
184.0 lb Lost so far: 15.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2010:
1572 kcal Fat: 48.35g | Prot: 77.43g | Carb: 214.51g.   Breakfast: Coffee, skim plus milk, light mexican cheese trader joes, vidalea onion, 2/7/10 Turkey Chili. Lunch: 2/7/10 Turkey Chili, light mexican cheese trader joes, vidalea onion. Dinner: kraft parma cheese, classico spaghetti sauce, whole wheat cappellini, mushrooms, olive oil, salad. Snacks/Other: popping corn, apple. more...
gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



benanny's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.