Date started: 28 Jul 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 200.0 lb
28 Jul 15	200.0 lb	Not Applicable

Date started: 16 Mar 15

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 185.0 lb
25 Jun 15	197.0 lb	Poorly
10 Jun 15	192.6 lb	Reasonably Well
09 Jun 15	193.2 lb	Reasonably Well
08 Jun 15	195.2 lb	Poorly
18 May 15	190.6 lb	Poorly
14 May 15	189.0 lb	Reasonably Well
13 May 15	189.2 lb	Poorly
12 May 15	188.6 lb	Reasonably Well
11 May 15	190.2 lb	Poorly
07 May 15	187.4 lb	Reasonably Well
06 May 15	189.0 lb	Poorly
01 May 15	190.0 lb	Poorly
27 Apr 15	189.0 lb	Poorly
16 Apr 15	186.0 lb	Poorly
08 Apr 15	184.6 lb	Reasonably Well
07 Apr 15	186.6 lb	Reasonably Well
06 Apr 15	189.0 lb	Poorly
01 Apr 15	186.6 lb	Poorly
31 Mar 15	186.2 lb	Poorly
20 Mar 15	183.4 lb	Reasonably Well
16 Mar 15	185.0 lb	Not Applicable

Date started: 09 Dec 14

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 172.0 lb
27 Feb 15	179.8 lb	100%
26 Feb 15	181.2 lb	Reasonably Well
25 Feb 15	181.4 lb	Reasonably Well
24 Feb 15	182.2 lb	Poorly
13 Feb 15	178.4 lb	Reasonably Well
12 Feb 15	179.2 lb	Reasonably Well
11 Feb 15	180.0 lb	Reasonably Well
10 Feb 15	180.2 lb	Poorly
06 Feb 15	175.6 lb	Reasonably Well
05 Feb 15	176.8 lb	Poorly
08 Jan 15	175.2 lb	Reasonably Well
07 Jan 15	175.4 lb	Poorly
31 Dec 14	171.4 lb	Reasonably Well
30 Dec 14	174.2 lb	Poorly
26 Dec 14	173.4 lb	Poorly
18 Dec 14	171.6 lb	Reasonably Well
11 Dec 14	171.6 lb	100%
09 Dec 14	172.0 lb	Not Applicable

Date started: 05 Nov 14

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 167.0 lb
Ongoing Weight Loss Phase (OWL) :
03 Dec 14	172.4 lb	Reasonably Well
01 Dec 14	173.4 lb	Poorly
Induction Phase:
24 Nov 14	169.0 lb	Poorly
21 Nov 14	166.8 lb	100%
20 Nov 14	167.6 lb	100%
19 Nov 14	168.0 lb	Reasonably Well
18 Nov 14	169.6 lb	Reasonably Well
17 Nov 14	170.0 lb	Poorly
13 Nov 14	168.0 lb	Reasonably Well
07 Nov 14	167.8 lb	Reasonably Well
06 Nov 14	167.0 lb	Reasonably Well
05 Nov 14	167.0 lb	Not Applicable

Date started: 26 Aug 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 207.0 lb
05 Nov 14	167.6 lb	Reasonably Well
04 Nov 14	168.4 lb	Reasonably Well
03 Nov 14	169.0 lb	Reasonably Well
27 Oct 14	170.4 lb	Poorly
22 Oct 14	169.4 lb	Reasonably Well
20 Oct 14	171.0 lb	Poorly
14 Oct 14	171.8 lb	Reasonably Well
13 Oct 14	172.0 lb	Poorly
06 Oct 14	169.2 lb	Poorly
03 Oct 14	168.8 lb	Poorly
26 Sep 14	168.2 lb	Poorly
18 Sep 14	166.7 lb	Reasonably Well
17 Sep 14	167.2 lb	100%
16 Sep 14	168.4 lb	Reasonably Well
15 Sep 14	170.2 lb	Poorly
05 Sep 14	164.6 lb	Reasonably Well
03 Sep 14	166.0 lb	Poorly
27 Aug 14	165.0 lb	Reasonably Well
26 Aug 14	165.4 lb	Reasonably Well
21 Aug 14	164.2 lb	Reasonably Well
13 Aug 14	164.6 lb	100%
11 Aug 14	165.4 lb	100%
07 Aug 14	166.6 lb	100%
06 Aug 14	168.0 lb	Reasonably Well
05 Aug 14	168.6 lb	Reasonably Well
31 Jul 14	168.8 lb	Reasonably Well
29 Jul 14	168.6 lb	100%
28 Jul 14	171.2 lb	Poorly
22 Jul 14	167.8 lb	Reasonably Well
21 Jul 14	168.8 lb	Poorly
14 Jul 14	168.2 lb	Poorly
26 Jun 14	163.4 lb	Poorly
25 Jun 14	163.4 lb	Reasonably Well
24 Jun 14	164.6 lb	Reasonably Well
23 Jun 14	165.0 lb	Poorly
11 Jun 14	161.0 lb	Reasonably Well
05 Jun 14	162.0 lb	Reasonably Well
04 Jun 14	162.8 lb	Reasonably Well
03 Jun 14	163.4 lb	Reasonably Well
02 Jun 14	164.8 lb	Poorly
28 May 14	162.0 lb	Poorly
19 Mar 14	164.0 lb	100%
26 Feb 14	166.0 lb	100%
14 Feb 14	168.0 lb	Poorly
03 Feb 14	169.0 lb	Reasonably Well
27 Dec 13	175.0 lb	Not Applicable
26 Aug 13	207.0 lb	Not Applicable