Weigh In record (no journal entry) for 06 April 2015
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189.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 April 2015:
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1074 kcal
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Fat: 24.94g | Prot: 81.96g | Carb: 129.04g.
Breakfast: Advocare Meal Replacement Shake - Chocolate. Lunch: Advocare Meal Replacement Shake - Chocolate. Dinner: Daisy Light Sour Cream, Red Potatoes (Flesh and Skin), Barbecue Sauce, Fit & Active Fat Free Ranch Dressing, Great Value Shredded Mild Cheddar Cheese, Tomatoes, Hard-Boiled Egg, Ham (Whole, Cured, Roasted), Lettuce. Snacks/Other: Fit & Active Chicken Noodle Homestyle Soup. more...
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gaining 3.4 lb a week
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