| July 2015 |
| Wed 29th: |
1595 *
|
80%
|
fat: 57.34g |
| |
protein: 81.20g |
| |
carbs: 193.67g |
|
-
|
-
|
| Tue 28th: |
1508 *
|
75%
|
fat: 56.58g |
| |
protein: 113.20g |
| |
carbs: 141.53g |
|
-
|
-
|
| June 2015 |
| Thu 25th: |
1247 *
|
73%
|
fat: 25.77g |
| |
protein: 115.32g |
| |
carbs: 149.65g |
|
-
|
-
|
| Wed 24th: |
1034 *
|
61%
|
fat: 20.49g |
| |
protein: 117.14g |
| |
carbs: 92.24g |
|
-
|
-
|
| Mon 22nd: |
1595 *
|
94%
|
fat: 77.00g |
| |
protein: 69.50g |
| |
carbs: 156.50g |
|
-
|
-
|
| Mon 15th: |
1912 *
|
112%
|
fat: 57.48g |
| |
protein: 91.82g |
| |
carbs: 254.66g |
|
-
|
-
|
| Wed 10th: |
1257 *
|
74%
|
fat: 53.35g |
| |
protein: 87.44g |
| |
carbs: 110.24g |
|
-
|
-
|
| Tue 9th: |
1283 *
|
75%
|
fat: 42.58g |
| |
protein: 76.15g |
| |
carbs: 154.84g |
|
-
|
-
|
| Mon 8th: |
1686 *
|
99%
|
fat: 50.97g |
| |
protein: 107.73g |
| |
carbs: 192.43g |
|
-
|
-
|
| Thu 4th: |
1050 *
|
62%
|
fat: 30.75g |
| |
protein: 62.50g |
| |
carbs: 130.00g |
|
-
|
-
|
| Wed 3rd: |
1225 *
|
72%
|
fat: 40.65g |
| |
protein: 56.00g |
| |
carbs: 166.75g |
|
-
|
-
|
| Tue 2nd: |
1276 *
|
75%
|
fat: 55.55g |
| |
protein: 54.44g |
| |
carbs: 131.07g |
|
-
|
-
|
| Mon 1st: |
1574 *
|
93%
|
fat: 76.57g |
| |
protein: 78.33g |
| |
carbs: 143.81g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
1783 *
|
105%
|
fat: 74.08g |
| |
protein: 71.70g |
| |
carbs: 220.29g |
|
-
|
-
|
| Thu 28th: |
1701 *
|
100%
|
fat: 90.82g |
| |
protein: 70.53g |
| |
carbs: 151.19g |
|
-
|
-
|
| Wed 27th: |
2081 *
|
122%
|
fat: 103.68g |
| |
protein: 99.05g |
| |
carbs: 201.98g |
|
-
|
-
|
| Tue 26th: |
1376 *
|
81%
|
fat: 33.17g |
| |
protein: 71.79g |
| |
carbs: 189.73g |
|
-
|
-
|
| Thu 21st: |
1004 *
|
59%
|
fat: 42.50g |
| |
protein: 55.82g |
| |
carbs: 97.62g |
|
-
|
-
|
| Wed 20th: |
1590 *
|
94%
|
fat: 40.59g |
| |
protein: 63.98g |
| |
carbs: 247.21g |
|
-
|
-
|
| Tue 19th: |
1519 *
|
89%
|
fat: 59.97g |
| |
protein: 88.98g |
| |
carbs: 164.66g |
|
-
|
-
|
