Weigh In record (no journal entry) for 16 April 2015
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186.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2015:
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1503 kcal
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Fat: 34.71g | Prot: 87.85g | Carb: 207.60g.
Breakfast: Advocare Meal Replacement Shake - Chocolate. Lunch: Imperial Stick Butter, Daisy Light Sour Cream, Red Potatoes (Flesh and Skin), Fit & Active Canadian Bacon Breakfast Sandwich. Dinner: Oriental pulled chicken, Fried Rice. Snacks/Other: Great Value Raisin & Spice Instant Oatmeal, Kroger Carbmaster Banana Cream Pie Yogurt, Ralphs No Sugar Added Apple Sauce. more...
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gaining 1.2 lb a week
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ahardesty79's weight history
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