Weigh In record (no journal entry) for 01 December 2014
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173.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2014:
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1410 kcal
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Fat: 62.50g | Prot: 53.00g | Carb: 169.00g.
Lunch: Panera Bread Pecan Roll, Panera Bread Baked Potato Crisps, Panera Bread All Natural Turkey Chili with Beans (Cup), Panera Bread Smokehouse Turkey Panini on Three Cheese Bread (Half). more...
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gaining 4.4 lb a week
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ahardesty79's weight history
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