Weigh In record (no journal entry) for 12 May 2015
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188.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1176 kcal
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Fat: 37.18g | Prot: 68.39g | Carb: 138.87g.
Breakfast: Advocare Meal Replacement Shake - Chocolate, Advocare Spark Energy Drink. Lunch: Great Value Light Buttermilk Ranch Dressing, Barbecue Sauce, Green Peas, Turkey Meatloaf Cups. Dinner: French Toast Casserole. more...
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losing 11.2 lb a week
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ahardesty79's weight history
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