Weigh In record (no journal entry) for 13 May 2015
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189.2 lb
Lost so far: 0 lb.
Still to go: 59.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2015:
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1821 kcal
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Fat: 60.18g | Prot: 112.89g | Carb: 215.92g.
Breakfast: Advocare Spark Energy Drink. Lunch: Kettle Brand Backyard Barbeque Potato Chips, Marketside Turkey & Bacon Club Wrap. Dinner: Advocare Meal Replacement Shake - Chocolate. Snacks/Other: Kroger Natural Creamy Peanut Butter, Great Value Saltine Crackers, Deli Turkey or Chicken Breast Meat, Tuscan Garden Ranch Dressing, Red Potatoes (Flesh and Skin), Advocare Spark Energy Drink. more...
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gaining 4.2 lb a week
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