ahardesty79's Journal, 18 May 2015

Weigh In record (no journal entry) for 18 May 2015
190.6 lb Lost so far: 0 lb.    Still to go: 60.6 lb.    Diet followed poorly.

Diet Calendar Entry for 18 May 2015:
1543 kcal Fat: 69.65g | Prot: 59.07g | Carb: 174.72g.   Breakfast: Smucker's Strawberry Preserves, Bananas, Peanut Butter, Whole Wheat Bread, Advocare Spark Energy Drink. Lunch: Panera Bread Big Kid Grilled Cheese, Panera Bread Kettle-Cooked Potato Chips. more...
gaining 2.8 lb a week

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