Weigh In record (no journal entry) for 08 June 2015
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195.2 lb
Lost so far: 0 lb.
Still to go: 65.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 June 2015:
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1686 kcal
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Fat: 50.97g | Prot: 107.73g | Carb: 192.43g.
Breakfast: Advocare Spark Energy Drink, Advocare Meal Replacement Shake - Chocolate. Lunch: Fit & Active Five Cheese Lasagna. Dinner: Baked Beans, Jennie-O Turkey Burger Patties, Kraft Velveeta Cheese, Kroger Whole Wheat Sandwich Slims, Cole Slaw. Snacks/Other: Advocare Spark Energy Drink, Fit & Active Blueberry Nonfat Yogurt, Millville Chewy Dipped Chocolatey Covered Granola Bars - Peanut Butter. more...
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gaining 1.5 lb a week
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