Weigh In record (no journal entry) for 09 June 2015
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193.2 lb
Lost so far: 0 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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1283 kcal
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Fat: 42.58g | Prot: 76.15g | Carb: 154.84g.
Breakfast: Fit & Active Blueberry Nonfat Yogurt, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Advocare Spark Energy Drink. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Fit & Active 2% Milk American Singles, Lunch Mate Finely Sliced Rotisserie Seasoned Chicken Breast, Kroger 100% Whole Wheat Sandwich Thins. Dinner: Side Salad, Skinny Zucchini Casserole. Snacks/Other: Fit & Active Blueberry Nonfat Yogurt, Advocare Spark Energy Drink. more...
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losing 14.0 lb a week
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