Weigh In record (no journal entry) for 06 November 2014
|
167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2014:
|
942 kcal
|
Fat: 49.34g | Prot: 101.74g | Carb: 18.30g.
Breakfast: Kroger Fully Cooked Bacon. Lunch: Hidden Valley Light Ranch Salad Dressing, Chili's Pepper Pals Side Steamed Broccoli, Turkey Burger, Kroger American Cheese Slice, Lettuce, Wendy's Iceberg Lettuce Leaf. Dinner: Zucchini Tots, LOW-CARB CRAB CAKES. Snacks/Other: Turkey Meat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahardesty79's weight history
|