Weigh In record (no journal entry) for 05 February 2015
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176.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 February 2015:
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1258 kcal
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Fat: 37.58g | Prot: 79.99g | Carb: 157.88g.
Breakfast: Kroger Carbmaster Caramel Spice Cake Yogurt, Kroger 100% Whole Wheat Bagel, Advocare Spark Energy Drink. Lunch: Green Giant Healthy Vision, Turkey Meatloaf. Dinner: Krusteaz Wheat & Honey Pancakes, Scrambled Egg (Whole, Cooked), Kroger Fully Cooked Bacon. Snacks/Other: Wonderful Halos Mandarin Oranges, Planters Unsalted Dry Roasted Peanuts, Bananas. more...
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gaining 0.4 lb a week
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