Weigh In record (no journal entry) for 26 September 2014
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168.2 lb
Lost so far: 38.8 lb.
Still to go: 38.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 September 2014:
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1311 kcal
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Fat: 47.58g | Prot: 86.71g | Carb: 133.10g.
Breakfast: Nature Valley Soft Baked Oatmeal Squares, Advocare Spark Energy Drink. Lunch: Pictsweet Deluxe Sides Tuscan Vegetable Medley, Tyson Foods Grilled & Ready Chicken Breast Fillets. Dinner: Kraft Fat Free Shredded Mozzarella Cheese, Dole Pineapple Chunks in 100% Pineapple Juice, Kroger Pizza Parlor Style Pizza Sauce, Kroger Sliced Turkey Pepperoni, Pillsbury Thin Crust Pizza Dough. Snacks/Other: Advocare Spark Energy Drink, Dry Roasted Peanuts (Without Salt), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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gaining 1.3 lb a week
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