Weigh In record (no journal entry) for 11 May 2015
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190.2 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 May 2015:
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1291 kcal
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Fat: 26.87g | Prot: 76.71g | Carb: 191.73g.
Breakfast: Advocare Spark Energy Drink, Advocare Meal Replacement Shake - Chocolate. Lunch: Coffee, Bananas, ShopRite Concord Grape Preserves, Jif Natural Creamy Peanut Butter, Panera Bread Whole Grain Bagel, Dijon Mustard, Lettuce, Subway Cucumbers, Jimmy John's #4 Turkey Tom Unwich (No Mayo). Dinner: Chef's Cupboard Homestyle Buttery Mashed Potatoes, Turkey Meatloaf Cups. more...
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gaining 4.9 lb a week
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