ahardesty79's Journal, 26 June 2014

Weigh In record (no journal entry) for 26 June 2014
163.4 lb Lost so far: 43.6 lb.    Still to go: 33.4 lb.    Diet followed poorly.

Diet Calendar Entry for 26 June 2014:
1076 kcal Fat: 27.18g | Prot: 58.11g | Carb: 149.09g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), General Mills Cheerios Protein, Advocare Spark Energy Drink. Lunch: Moe's Southwest Grill Chicken Rice Bowl. more...
steady weight

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