Weigh In record (no journal entry) for 08 April 2015
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184.6 lb
Lost so far: 0.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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1091 kcal
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Fat: 39.93g | Prot: 59.12g | Carb: 125.31g.
Breakfast: Advocare Meal Replacement Shake - Chocolate. Lunch: T. Marzetti 100 Calorie Packs - Light Ranch Veggie Dip, Cauliflower, Fit & Active Turkey & Broccoli Stuffed Sandwich. Dinner: Great Value Light Sour Cream, Smashed potato casserole, Barbecue Sauce, Cafe Rio Shredded Chicken Breast. more...
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losing 14.0 lb a week
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