Weigh In record (no journal entry) for 10 February 2015
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180.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2015:
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1248 kcal
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Fat: 23.39g | Prot: 79.18g | Carb: 189.11g.
Breakfast: Coffee, Eckrich Thin Sliced Honey Ham, Thomas' Bagel Thins - 100% Whole Wheat, Advocare Spark Energy Drink. Lunch: Coffee, Progresso Light Zesty! Santa Fe Style Chicken Soup. Dinner: Bush's Best Vegetarian Baked Beans, Aqua Star Wild Pacific Salmon, Eggroll filling. Snacks/Other: Pringles Reduced Fat Sour Cream & Onion Potato Crisps, Fit & Active 2% Milk American Singles, Eckrich Honey Ham, Sara Lee 100% Whole Wheat Bread (50g), Advocare Spark Energy Drink, Kroger Carbmaster Banana Cream Pie Yogurt. more...
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gaining 8.0 lb a week
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