Date started: 26 Apr 16

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 136.3 lb
02 Nov 17	132.9 lb	Reasonably Well
27 Aug 17	133.8 lb	Reasonably Well
25 Aug 17	134.5 lb	Reasonably Well
15 Aug 17	136.3 lb	Reasonably Well
14 Aug 17	138.2 lb	Reasonably Well
18 Jul 16	125.5 lb	Poorly
02 May 16	134.0 lb	100%
26 Apr 16	136.3 lb	Reasonably Well

Date started: 01 Oct 13

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 146.0 lb
25 Jul 15	120.9 lb	Reasonably Well
23 Jul 15	121.0 lb	Poorly
20 Jul 15	121.2 lb	Poorly
18 Jul 15	120.3 lb	Reasonably Well
17 Jul 15	120.6 lb	Reasonably Well
16 Jul 15	121.4 lb	Reasonably Well
15 Jul 15	121.8 lb	Reasonably Well
14 Jul 15	122.3 lb	Poorly
19 Jun 15	122.0 lb	Poorly
30 May 15	119.6 lb	Poorly
13 May 15	117.6 lb	Poorly
03 May 15	118.7 lb	Reasonably Well
19 Apr 15	117.2 lb	Reasonably Well
12 Apr 15	120.4 lb	Poorly
08 Apr 15	118.7 lb	Reasonably Well
18 Mar 15	117.4 lb	Reasonably Well
15 Mar 15	118.7 lb	Reasonably Well
14 Mar 15	118.2 lb	Reasonably Well
01 Mar 15	120.4 lb	Poorly
25 Feb 15	118.3 lb	Reasonably Well
22 Feb 15	119.9 lb	Poorly
18 Feb 15	118.4 lb	Reasonably Well
15 Feb 15	119.0 lb	Reasonably Well
11 Feb 15	120.0 lb	Reasonably Well
08 Feb 15	123.2 lb	Poorly
29 Jan 15	120.6 lb	Poorly
14 Jan 15	121.5 lb	Reasonably Well
11 Jan 15	123.2 lb	Reasonably Well
07 Jan 15	125.0 lb	Poorly
04 Jan 15	124.6 lb	Reasonably Well
31 Dec 14	124.5 lb	Poorly
28 Dec 14	124.4 lb	Poorly
24 Dec 14	124.5 lb	Reasonably Well
21 Dec 14	125.3 lb	100%
17 Dec 14	127.1 lb	Poorly
14 Dec 14	127.9 lb	Reasonably Well
10 Dec 14	129.0 lb	Reasonably Well
07 Dec 14	129.4 lb	Poorly
03 Dec 14	129.5 lb	Reasonably Well
30 Nov 14	129.9 lb	Reasonably Well
26 Nov 14	129.8 lb	Reasonably Well
23 Nov 14	130.7 lb	Reasonably Well
16 Nov 14	131.1 lb	Reasonably Well
09 Nov 14	133.3 lb	Reasonably Well
05 Nov 14	133.8 lb	Poorly
02 Nov 14	132.8 lb	100%
29 Oct 14	135.0 lb	Reasonably Well
26 Oct 14	135.3 lb	Reasonably Well
22 Oct 14	135.5 lb	100%
19 Oct 14	136.1 lb	Reasonably Well
15 Oct 14	137.1 lb	Reasonably Well
12 Oct 14	136.7 lb	Reasonably Well
08 Oct 14	137.9 lb	100%
05 Oct 14	138.4 lb	100%
01 Oct 14	139.5 lb	Reasonably Well
28 Sep 14	139.9 lb	Reasonably Well
24 Sep 14	142.0 lb	100%
21 Sep 14	143.1 lb	Reasonably Well
17 Sep 14	143.7 lb	Reasonably Well
14 Sep 14	144.0 lb	Reasonably Well
10 Sep 14	144.4 lb	Reasonably Well
07 Sep 14	145.6 lb	Reasonably Well
31 Aug 14	147.3 lb	100%
21 Aug 14	152.5 lb	Reasonably Well
17 Aug 14	154.5 lb	Reasonably Well
10 Aug 14	155.0 lb	Poorly
10 Jun 14	166.5 lb	Not Applicable
26 May 14	164.0 lb	Poorly
12 May 14	161.5 lb	Not Applicable
01 May 14	157.0 lb	Not Applicable
14 Apr 14	152.0 lb	Not Applicable
21 Mar 14	144.8 lb	Not Applicable
18 Feb 14	139.0 lb	Poorly
21 Jan 14	132.0 lb	Reasonably Well
06 Jan 14	133.0 lb	Poorly
04 Jan 14	130.6 lb	Poorly
29 Dec 13	129.5 lb	Poorly
25 Dec 13	128.5 lb	Poorly
19 Dec 13	129.6 lb	Poorly
08 Dec 13	128.0 lb	Reasonably Well
01 Dec 13	128.0 lb	Reasonably Well
24 Nov 13	131.0 lb	100%
17 Nov 13	132.5 lb	100%
10 Nov 13	133.5 lb	Reasonably Well
03 Nov 13	133.0 lb	Reasonably Well
27 Oct 13	134.5 lb	Reasonably Well
20 Oct 13	137.0 lb	Reasonably Well
13 Oct 13	138.5 lb	100%
06 Oct 13	141.5 lb	Reasonably Well
01 Oct 13	146.0 lb	Not Applicable