Weigh In record (no journal entry) for 22 February 2015
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119.9 lb
Lost so far: 26.1 lb.
Still to go: 9.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 February 2015:
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423 kcal
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Fat: 18.46g | Prot: 14.52g | Carb: 53.94g.
Breakfast: Quaker Instant Oatmeal - Regular, Strawberries, Blueberries. Snacks/Other: Christie Chips Ahoy!, Tim Hortons Coffee with Milk (Medium), Great Value Marbled Stringable Cheese, Swiss Delice Dark 72% Chocolate, Swiss Delice Dark 72% Chocolate. more...
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gaining 2.6 lb a week
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