| April 2024 |
| Thu 18th: |
761 *
|
48%
|
fat: 48.77g |
| |
protein: 43.66g |
| |
carbs: 43.44g |
|
-
|
-
|
| Mon 15th: |
480 *
|
30%
|
fat: 31.47g |
| |
protein: 31.12g |
| |
carbs: 22.87g |
|
-
|
-
|
| Mon 8th: |
1255 *
|
78%
|
fat: 75.18g |
| |
protein: 56.05g |
| |
carbs: 99.38g |
|
-
|
-
|
| Thu 4th: |
1158 *
|
72%
|
fat: 65.54g |
| |
protein: 64.63g |
| |
carbs: 81.24g |
|
-
|
-
|
| Tue 2nd: |
1160 *
|
72%
|
fat: 64.69g |
| |
protein: 61.84g |
| |
carbs: 89.77g |
|
-
|
-
|
| Mon 1st: |
2042 *
|
128%
|
fat: 127.16g |
| |
protein: 136.63g |
| |
carbs: 91.91g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
793 *
|
50%
|
fat: 45.67g |
| |
protein: 34.09g |
| |
carbs: 67.88g |
|
-
|
-
|
| Sat 30th: |
544 *
|
34%
|
fat: 31.62g |
| |
protein: 31.87g |
| |
carbs: 39.31g |
|
-
|
-
|
| Fri 29th: |
735 *
|
46%
|
fat: 45.15g |
| |
protein: 32.15g |
| |
carbs: 57.43g |
|
-
|
-
|
| Thu 28th: |
1878 *
|
117%
|
fat: 110.42g |
| |
protein: 149.29g |
| |
carbs: 71.79g |
|
-
|
-
|
| Wed 27th: |
1331 *
|
83%
|
fat: 65.38g |
| |
protein: 75.16g |
| |
carbs: 117.03g |
|
-
|
-
|
| Tue 26th: |
1724 *
|
108%
|
fat: 106.68g |
| |
protein: 89.86g |
| |
carbs: 111.93g |
|
-
|
-
|
| Mon 25th: |
1157 *
|
72%
|
fat: 67.78g |
| |
protein: 60.30g |
| |
carbs: 82.59g |
|
-
|
-
|
| Sun 24th: |
1316 *
|
82%
|
fat: 58.72g |
| |
protein: 83.19g |
| |
carbs: 116.34g |
|
-
|
-
|
| Sat 23rd: |
1790 *
|
112%
|
fat: 84.37g |
| |
protein: 124.66g |
| |
carbs: 144.05g |
|
-
|
-
|
| Fri 22nd: |
2145 *
|
134%
|
fat: 111.44g |
| |
protein: 131.04g |
| |
carbs: 172.28g |
|
-
|
-
|
| Thu 21st: |
1487 *
|
93%
|
fat: 80.91g |
| |
protein: 125.32g |
| |
carbs: 68.48g |
|
-
|
-
|
| Wed 20th: |
1772 *
|
111%
|
fat: 68.55g |
| |
protein: 95.48g |
| |
carbs: 173.10g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
708 *
|
44%
|
fat: 15.06g |
| |
protein: 46.81g |
| |
carbs: 104.17g |
|
-
|
-
|
| Tue 22nd: |
778 *
|
49%
|
fat: 22.89g |
| |
protein: 32.94g |
| |
carbs: 119.50g |
|
-
|
-
|
