Weigh In record (no journal entry) for 18 March 2015
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117.4 lb
Lost so far: 28.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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247 kcal
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Fat: 4.19g | Prot: 13.43g | Carb: 54.39g.
Breakfast: Strawberries, Blueberries, Activia Greek Yogurt, Kellogg's All-Bran Buds. Snacks/Other: Swiss Delice Dark 72% Chocolate. more...
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losing 3.0 lb a week
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