Weigh In record (no journal entry) for 03 May 2015
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118.7 lb
Lost so far: 27.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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635 kcal
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Fat: 32.29g | Prot: 15.96g | Carb: 74.81g.
Breakfast: Tim Hortons Nutella Pastry Pocket. Lunch: Great Value Marbled Stringable Cheese, Banana. Snacks/Other: Swiss Delice Dark 72% Chocolate, Christie Multigrain Wheat Thins, Tim Hortons Coffee with Milk (Medium), Tim Hortons Coffee with Milk (Medium). more...
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gaining 0.8 lb a week
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