Weigh In record (no journal entry) for 05 November 2014
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133.8 lb
Lost so far: 12.2 lb.
Still to go: 23.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 November 2014:
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249 kcal
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Fat: 1.96g | Prot: 13.52g | Carb: 61.04g.
Breakfast: Activia Greek Yogurt, Kellogg's All-Bran Buds, Strawberries, Blueberries. more...
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gaining 2.3 lb a week
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